Top 10 Things You Should Not Do For Hiatal Hernia

Hiatal hernia is a state of the body in which the part of the stomach pushes up through the diaphragm muscle. The common symptoms associated with this are the heartburns that you experience while leaning over or lying down in addition to Vomiting and trouble while swallowing. If you suffer from any such symptom you immediately need to get an endoscopy done so that if you are suffering from this then it’s becomes clear in order that you can take a next step.

One way out to deal with this problem is undergoing a surgery that many people are scared to do. This article intends to make you aware that not all home remedies that people or the net suggests you can be followed blindly. You need to use your own brain and take advice from the doctors for the same. This article intends to make you aware about certain things that you should never do for hiatal hernia. Ten such things are as follows:

Top 10 Things You Should Not Do For Hiatal Hernia
Top 10 Things You Should Not Do For Hiatal Hernia

1. Omeprazole and esmeprazole:

Many practitioners also suggest you to have chemicals like these two. In reality what these do is suppress the pain and the effects if hernia in the short run. As long as you are consuming the chemicals you are fine but the moment you stop doing so the symptoms start highlighting again. Additionally these needs to be consumed on a daily basis. Not only this these are also known to cause several other issues and side effects like allergic reactions resulting in swelling of face or lips.

2. Apple cider vinegar:

As suggested at many places on the internet do not consume apple cider vinegar. It is a myth that it improves the digestion and enhance immunity but what it actually does is that it reduces the water retention capacity of the body. It does not provide much help to balance the pH level in the body. Therefore you need to avoid this.

Read More: Eat Dry Fruits to Boost Your Health

3. Antacids:

At many places you may also come across the suggestions like having antacids but this is also not right. You need to know that antacids works in the short run and not in the long run. In the long run it has several side effects that can hamper the proper functioning of the body and at the same time may not work well in curing this ailment either.

4. Cinnamon:

It is commonly suggested that having cinnamon can help cure the ailment naturally. However it is just a myth that it helps to calm and comfort the stomach. All that it does is give you relief from the abdominal pain and bloating. This means that it only provides you relief not the cure.

5. Chamomile:

It is again a major misconception that chamomile cures this ailment. In reality the fact is that it does not cure but what it does is relaxes the muscles in the digestive tract and relieves the heartburn and stomach ache.

6. Green tea:

A layman if asked will always suggest that you need to have a green teas in order to cure hernia. In reality this is not a cure but this is a way to suppress the ailment and follow a proper diet in order to avoid the arousal of pain. Switching to green tea is one of the Ways to follow a healthy life style and not a cure. Therefore, you need to immediately stop consumption of tea or coffee and switch to green tea.

Read More: Eat Dry Fruits to Boost Your Health

7. Lemon juice:

Another advice that you will generally get from people is that lemon juice is the best remedy to cure the ailment. No, once again this is not the truth. Lemon juice will play it’s a role by giving a certain level of comfort to your stomach for the time being. Now you need to know that thus relief must not be confused with the remedy. It is not a cure but a solution for temporary relief.

8. Eating at proper intervals of time:

To keep the body fit in general it is a well known fact that you need to have a balanced diet and that too after the regular intervals of time. Now it is a general understanding that this is not some home remedy it is just a normal advice. So do not mistake it for the cure.

9. Proper sleep:

Yet another advice that is confused with a home remedy is having a proper sleep. This is not a cure but an advice, whereby you relax your mind and soul so that your stomach also gets some rest.

10. Citrus fruits:

Citrus fruits can do much damage to the body if the body is already under the influence of hernia. Therefore, you need to take extra care.

Conclusively, if you are suffering from this problem then you need to keep in mind that the only thing that can save you the pain is healing your body internally. For this you need to have a proper diet and also a proper and a stress free sleep. Besides, you need to take care of the above given list of ten such things that should never be done in any case or at any cost. Another way is by taking Grocare medicines hernica and acidim for hiatel hernia treatment without surgery. The common way out is following some home remedies. In case of approaching the latter method, one common way to get ideas of home remedies is internet surfing. Many people surf the internet to find out ways and methods to deal with thus problem in a way that they need not go to doctors for any surgery. In this process they come across different types of ideas and claims that are put forth by all together different type of people. Now one thing that a rational searcher needs to keep in mind is that these tricks given on the net are not always provided by the experts, these sometimes may be the random opinions of the people who might have used the same sometime. -wonderslist